I think I get enough sleep....I usually go to bed about midnight, give or take, and take my LDN right before.

I usually wake up every couple of hours or so, but go right back to sleep. I get up at 9 or 10am do my stretches and arise (with the help of God..

Most mornings, I feel rested. I guess I can't complain.

I have had some muscle pain for the past week, so, I so feel for those of you with chronic pain and trying to sleep.