Quote:
Originally Posted by mrsD
a history of kidney stones...
The better choice of calcium is calcium citrate.
http://courses.washington.edu/bonephys/opcalcium.html
The reason for this is complex, and mostly has to do with
oxalate formation, not the calcium per se. The citrate form
lowers that risk. |
Thanks, mrsD...I'm a bit overdue for getting one and obviously need to minimize the risk!!