Happy Sunday gang~
Personally I think we are ALL doing great just being aware of what we are eating! That, to me is a plus! I mean, jeesh, we could be like--the heck with it, give up, and eat everything in sight! I know you guys all know what I'm talking about!

So, we can't be so hard on ourselves! We just hafta get through one day at a time, and if that day wasn't the best, OH WELL---there's always tomorrow! We just won't throw in the towel! I think if we do that, we'll just eat and eat and say I blew it already, so I might as well keep eating. WRONG attitude! Ya know?

At least we are aware that we are kinda blowing it, and will do better tomorrow. To me, that's great. We can do this guys--we know we can! It just won't happen overnight, and we know that too.

I hope everyone's having a great Sunday!
Hugs,
LS