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Old 01-28-2009, 03:49 PM
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mrsD mrsD is offline
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Join Date: Aug 2006
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mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb blood brain barrier...

For aminos that need to get past the BBB (blood brain barrier)...
tryptophan is competed against by the others.

So take that alone away from any protein or other amino supplement. Using a little sweet or carb helps push it into the brain. For example take at bedtime on empty stomach with a little OJ.

I am not as familiar with NAC... so follow the label directions for that.
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"Thanks for this!" says:
bruegger84 (02-04-2009)