On Friday, I was going to tell my therapist that I felt the need to end therapy with her and I ended up so nervous and so down over it that I couldn't talk at all. My therapist made me feel better that day which adds to my confusion that I am having. I know I need to end therapy with her but I don't know how I am going to do this. It is so hard. I feel like such a failure. Why do I keep disappointing myself? Why do I keep putting myself in these types of positions?
Wishful