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Originally Posted by jamietwo
Oh my goodness! Thank you, Anne! Would it be correct to assume that quinoa falls into that category too? And did they mention millet? If so, it looks like its down to rice and buckwheat for us ... unless that changes too!   |
I'm not sure about categories, but I can't tolerate quinoa. When I first started to cut out gluten, I started eating a lot of quinoa. I loved it, but it did not love me. The stuff now runs right through me. Millet is usually pretty safe as well as rice. Buckwheat is not in the same family as most of the other grains, interestingly enough. It is related to spinach and beets.
Claire