I was 167 on the doctors scales on Monday. I haven't gotten back on the scales since.

We have snacks in the house and I cannot seem to stay out of them.

My daughter started going back to her day program and I'm suddenly at home alone all day. I haven't been alone in 2 yrs. It's a really weird feeling. I honestly do not know what to do with myself.
Today I filed stuff in the file cabinet. At least I'm working on one of my New Years resolutions.

My foot is still screwed up, so I haven't attempted the treadmill yet. I did walk some out in the yard yesterday.

I'm finding it really hard to keep focused. This little tape keeps playing in my head telling me that I will fail at losing the weight. Then this other voice in my head fights with the tape. lol yes, it's crazy in my head.


DAY