Thanks all, I did have my gall bladder out in the 80's and had diarrhea all the time, that was before MS, that lasted for a few years, but I thought I was drinking a lot of water, but now I'm drinking even more, plus juices and more water, I'm constantly urinating, but it has helped with the stools, I don't go every day, maybe 2-3 days, I just have to make sure there is a bathroom wherever I go.