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Old 02-01-2009, 01:11 PM
Fiona Fiona is offline
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Join Date: Oct 2006
Posts: 492
15 yr Member
Fiona Fiona is offline
Member
 
Join Date: Oct 2006
Posts: 492
15 yr Member
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Hi Ibby - merry Sunday, etc.

My ankle/toes do this as well and I am on Amantadine - altho it might be worse without. One of my big drawbacks with mucuna was that it started to make this particular symptom REALLY bad at one point....since I take Stalevo and Sinemet, not sure how to advise...BUT I do find that taking time to lie down or even just sit and breathe, and consciously use each breath to still the spasm in my ankle/foot, (breathe in, breathe out and relax-calm-drop, quiet....think heavy foot, peace, the color green, whatever....)has been starting to work pretty well, and I really am able to stop it with some attention and work that way. It makes me feel that I'm doing something that is acumulating in terms of getting dominion over my body again. Or better, entering into peaceful negotiation and understanding...
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"Thanks for this!" says:
Ibken (02-02-2009)