Quote:
Originally Posted by Hope15
Actually, the only thing I have done is walking, never more then a smaller, brisker pace. I have been afraid to do anything else due to the pain I start to feel...
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Pain can have a negative effect itself on the course of any illness, as it increases stress.
I am in the same boat, I went running around the GG Park 10 days ago and I am still paying for it. I was fine for the first few days after running but then all hell broke loose - burning, deep aches, stinging, twitching.