Quote:
Originally Posted by Tree55
Sorry to hear of your fall. My neuro asks at visits if I've fallen. I would definitely mention it next time you go unless it persists. Then call. I'm curious...what is the exercise you found that is good for foot drop?
|
It's basically a towel stretch. A friend of mine who's a PT suggested it. Worth a shot.
Loop a towel in a U shape around the foot. Push with foot and pull with arms. Can be done either sitting in a chair if you have enough balance, or sitting on the floor.
Knowing my luck, I'm gonna whack the cats with the towel a couple of times - LOL!