you don't need injections. You can do oral by yourself.
Many non-American people visit these boards and self medicate.
iherb.com ships to Netherlands. You may have an import quota,
because of Codex. That you would have to research a bit.
http://www.iherb.com/info/shipping/International.aspx
Oral daily has been shown as effective as injectable in medical studies.
I hate to say this, but a cut off of 150 in your country is archaic.
http://www.aafp.org/afp/20030301/979.html
Quote:
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Diagnosis of vitamin B12 deficiency is typically based on measurement of serum vitamin B12 levels; however, about 50 percent of patients with subclinical disease have normal B12 levels. A more sensitive method of screening for vitamin B12 deficiency is measurement of serum methylmalonic acid and homocysteine levels, which are increased early in vitamin B12 deficiency.
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Given that B12 is benign and has little or NO potential for causing harm, hesitating to use it
when frank neurological symptoms are present, is a poor decision, IMO.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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