both...
but it really depends on you.
Good control of sugar, and a good diet does wonders.
You may need some supplement support, like lipoic acid, B12, and benfotiamine. These 3 are the basic best ones for diabetic
neuropathies.
You are young... if you have PN now that is a bad sign for the future, IMO.
A good diet to read up on is Dr. Sear's Zone. It has shown huge benefits in type II diabetics.
He has several books now, your library probably has them.
This diet is easy to follow as well. It is not "extreme" like some.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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