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Wisest Elder Ever
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Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
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Wisest Elder Ever
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
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Okay...
I am sorry about that...
I thought you were taking the Now product with another one.
The NOW product is a very concentrated cod liver oil product.
On my bottle, the fish liver oil is separated by a heavy blue/black bar,
from the other two ingredients, indicating it is an ingredient "not established
for daily value". (it has a cross in the dose column.)
I have used this product for about two years, but I don't use it every day
of the year. Only during the coldest winter months. One bottle lasts me a LONG time.
A typical cod liver oil product would have 1000 IU of A and 400 IU of D, in comparison.
With time you may reach a "ceiling" for A and not require it so heavily. So just be watchful for that, check out the list of symptoms I gave you, and get
liver tests every so often. High dose Vitamin A retinol can raise intracranial pressure in some people, and headache would be the first signs of that.
It does however, lead to very nice skin.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
**************************** These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.
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