Hehe, Sandy !!
Those voices I hate too...

Sometimes my head even hurts... for thinking, thinking, thinking about something that like you said, I cant change...
Hum, it is difficult, but like my cousin someday told me:
"Thinking about the past can make you feel sad as you can change it, thinking about the future can make you anxious as you dont know what it will be like, so, think only about this precise moment !"
Difficult huu ? I keep thinking about the past... melancholic ? A LOT ! lol and Im afraid about the future... so, if I manage to adopt that philosophy, Im sure I would be happier....
Love,
Majo