Junior Member
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Join Date: Sep 2006
Location: Boulder, CO
Posts: 95
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Junior Member
Join Date: Sep 2006
Location: Boulder, CO
Posts: 95
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I have numbness in the front half of both feet, especially the toes. I recognize that I have balance problems when I change direction suddenly. I haven't fallen, but do things slow enough so I can prevent any problem.
I took a class in Tai Chi which helped me considerably in minimizing a balance problem. The secret is in knowing how to shift your weight from one leg to the other.
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Herb M
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