Even if you don't think you can type the words asking...you can give a clue by using the help icon .

Barbara, what kind of help works best for you?

Do you want advice, ideas, for us to listen and acknowledge?

Ihave physical pain 24/7. Some days worse than others. I very rarely if ever ask for help. I struggle through the pain.

A little signal works well now. I didn't even realize I was doing it, but I will rub my thighs. Heck..it's the only way sometimes I can get feeling in them. When my husband or family sees this now, they know I can't move or get up from my chair.

So if you have one of those times, where you can't even ask, just use the and we'll know.