Wow! You walk for 30 mins? I think I would pass out! Truly!
I park my car far away from my office and that is the only real exercise I get right now.....though I am thinking about getting on my treadmill later on today.......
How are you feeling? Are you OK? What is going on with the fires? Are you safe? I know it's got to be hot there - are you taking potassium? Are you swollen?
I am a whale! My pig face has come back! Eyes are like slits in my head........I don't even recognize the face in the mirror and I have family coming down this weekend...........for karaoke no less!
I'm gonna stay home 2morrow and ice my face down all day and pray that it goes down by Friday..........
Please let me know that you and your family is OK.......I worry about you! And I still pray for you all the time!
Erin
Quote:
Originally Posted by redtail
Thanks Erin,
I'm doing ok, I went for 5 walks last week, quite a big thing. I get up at 7am, then head out around 7.45, I wait for the Mestinon to kick in, and walk for about 30 minutes.
Im hoping I'll get a bit fit, and lose some of the weight I've put on. I'm hoping I can keep this up, even If I have to drop it back to just a few times a week.
Today is the first hot day, its probably getting over 31C, tomorrow and Thursday are going to be up around 40C(104F) so I will be hibernating in my cool little house, with lots of fruit juice icy poles to keep me cool.
Its good to hear you are getting over your needle issue. I had a blood test last week, and the lady said they were having problems with the tubes not creating suction. We blew one vein, and then went into the other, and ow it hurt. I will be happy when one day I can stop having blood tests every month!!!
How are you doing, still good??
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