I'll remember that about the B6. Do I remember right though from another post, that you have to be careful with B6? Or is that another of the B vitamins?

MSG seems to be the culprit, based off my journal and reading all the labels in my house. Lipton's Chicken Noodle Soup, Taco's (in shells and seasoning!), roast beef (I use instant bullion for extra flavor), Lipton Parmesean Noodles, Meatloaf (use parmesean cheese in the mix), even my homemade potato soup cause I use Swanson's Chicken Soup base are all the foods associated with itcy days! Lucky for me, my chip dip has some MSG, but it doesn't seem to trigger the itch!

That instant bullion has 4 different MSG ingredients!

I will be one of the happiest people on the planet if I really did figure this out!