I have lots of experience with pf but not pd. There are alot of treatments
for pf and Ive tried them all. ONe thing that helped was to freeze some
water in a 16 oz water bottle ...put it on the floor and roll the foot
over the ice....it was able to stretch alot better and stretching does
help....this was advice from my pt. I hope he feels better soon...its
no walk in the park even if you could.

pm me with more questions if you have any...id be happy to help