great pics
we have to do what we have to do, I guess. I'll try that too.
How long is it?
You're really rolling over your breast, on hardwood floors... Does that hurt?
Quote:
Originally Posted by gibbrn
Okay roller is about 8 inches in diameter and is used to exercise with....obviously not what I do with it....check this you tube video out to see what it is....http://www.youtube.com/watch?v=5lLw81kGeXg
5m50 sec in will help your back...
http://www.youtube.com/watch?v=4pQkgyYeV30
okay just took some pics of me on the roller....know that I am not putting weight on my arms just using them for support of balance so no work there...even if you have to keep your arms close to your side lower that`d be fine too. so take a look at my puppy and the roller, me on the roller showing positioning and then moving to the left then to the right.
hopefully things will attach properly!!!
|