Thread: Tysabri Information & Check In
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Old 02-23-2009, 07:23 PM
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Natalie8 Natalie8 is offline
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Join Date: Apr 2008
Posts: 900
15 yr Member
Natalie8 Natalie8 is offline
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Join Date: Apr 2008
Posts: 900
15 yr Member
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Quote:
Originally Posted by 4boysmom View Post
Natalie,
I have been doing Leslie Sansone's Walk at Home DVDs every morning and found they help my mood immensely! You don't have to get dressed up and go to the gym, just workout in a small room.

You really work up a sweat, and I've lost 10 lbs. since starting them. I'm better balanced, more energetic, and it is just a walking program with side steps, kicks, knee lifts, and adding arm movements. It is just paced quickly.

Anyone who needs to exercise might take a look at these!
Thanks for the recommendation! It sounds great. I could stand to lose the 10 lbs that I put on from the steroids -- how come that steroid weight is so hard to get off?
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"Thanks for this!" says:
4boysmom (02-25-2009), Riverwild (03-02-2009)