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Legendary
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Join Date: May 2007
Location: Around
Posts: 10,109
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Legendary
Join Date: May 2007
Location: Around
Posts: 10,109
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Hey Donna! Glad the surgery is over and your'e on the mend. As for getting back into an exercise routine, what does your Dr say? Just remember to start out s l o w and keep hydrated. Even exercises done from a chair are a good start or just walking a little bit at a time. You can add as you feel up to it. I've been eating way crazy myself, so need to concentrate on eating less sweets and more fiber. No fun!!!!
Glad to have ya back and posting!
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DM
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