I use these lights for my box turtles, they need it to stay healthy in the winter months when they can't be outside to get natual sunlight. I can't be outside in the winter due to my TN (the cold and wind is a horrible trigger)

My doctor told me yesterday I have to get at least a half hour of sunlight... funny how I knew my turtles needed it, but didn't think about me. I will be looking into getting me one too.