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Old 02-25-2009, 04:36 PM
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NurseNancy NurseNancy is offline
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Join Date: May 2007
Location: Florida
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NurseNancy NurseNancy is offline
Grand Magnate
NurseNancy's Avatar
 
Join Date: May 2007
Location: Florida
Posts: 4,240
15 yr Member
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i don't but i hope someone else might.
would a not too hot bath before bed help your muscles to relax.
you might wear leg warmers to bed if you won't be too hot.

what about some short term PT? then you'd be able to follow thru at home.
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