I react to both stress and weather. I haven't really pinpointed any foods causing flares though. Which is great for me! I'm a chocoholic and I'd die if I couldn't have my chocolate!

I've noticed when there's a cold front coming in my feet go crazy on me. They ache and burn like you wouldn't believe! Well, maybe you would. Anyway, extreme cold causes issues for me.

We live in a really old building and the floors are cold all the time anyway but I know it's cold when I have to wear socks inside of my slippers (which are insulated and warm all by themselves!) to keep my feet warm. My toes get sooo cold. I finally figured out a heating pad sent on low down below here for my feet is the answer. It really does help but because of numbness I have to be careful of the heat setting. I can't really feel it all that well when it's too warm. But the heat stops that deep bone ache I seem to get from the cold.