I have mild asthma.
The two things that really helped it were
1) magnesium
2) essential fatty acids
I still carry my inhaler ..but rarely need the albuterol. It usually expires and I have to replace it.
Allergies are sometimes helped with grape seed extract.
http://www.umm.edu/altmed/articles/g...eed-000254.htm
And some new information about Vit D:
http://www.sciencenews.org/view/gene...f_colds%2C_flu
__________________
All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
************************************
.
Weezie looking at petunias 8.25.2017
****************************
These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.