really poor skin is a sign you are not eating enough essential fats for your skin to replenish itself.
http://neurotalk.psychcentral.com/showthread.php?t=6092
A diet high in inflammatory Omega-6 fats and low in Omega-3
will lead to skin problems.
Also low folic acid and zinc impact skin health.
Vit C is also important for the formation of collagen.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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