Quote:
Originally Posted by BlueMajo
I was taking flaxseed oil.... wasnt it supposed to be omega 6 ??  I was taking 2 capsules of flaxseed oil and only 1 of fish oil, which I think is omega 3 ? so I thought I was taking more omega 6...
Is smart balance a trademark ?? We have peanut butter here...
Thanks ! |
Flax oil has some omega-6, but it is the highest value of omega-3 you can get.
Smart Balance is a trademark in USA. Their peanut butter is the only one I know that has flax oil in it.
Other peanut butters do not. You'll have to read the labels.
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Weezie looking at petunias 8.25.2017
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