That is great Lois...that you are feeling better.
Welcome here! <claps hands>
It takes a bit of time to find the "tricks" and keep favorites in your
day.
First off, find some Tinkyada pasta in a store near you. I think pasta is
hard to do without.(even tho I don't eat it alot myself). Tinkyada has a lower
glycemic index and helps with blood sugar too. Many non CD's use it just for
that reason! It is most like regular semolina pasta IMO, in mouth feel.
I like Kinnikinic bread (sorry about the spelling)
and also use Whole Foods Prairie and Tomato/basil. (keep in freezer)
But if you are a cooker/chef you can make many things yourself!
This is a wonderful forum and group of people..so welcome here!
__________________
All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.