Jo,
Thanks for the websites. I'm going to check them out. Just what I needed...info! Appreciate it.

Debbie,
No I don't take anything. Haven't pursued it. But have mentioned to dr. They haven't pursued it either. I will talk to them again if I don't get some relief.

Cherie,
Actually, I'm not sure it is RLS. It could be the spasticity. I'm too tired tonight, but want to try some of these excercises and find if it gives some relief. I just find myself wanting to stretch the muscles but just can't get them stretched enough to get real relief.

Thank you so much for the help! I greatly appreciate it.