I Believe that red meats are bad for us. I used to LOVE a steak on the grill. Black n Blue (burnt on the outside, rare on the inside)...It's been years but once in awhile I will give into temptation and have a few bites. It ALWAYS makes me feel sick now. Then tried all organic which tasted Fantastic but still made me feel ill. So now it's Organic everything with Wild Salmon, eggs, & the occasional chicken. My health has improved Dramatically. More energie, less pain...

My mom is living with me now & her diet was mostly take-out the past 6 years. She has Alzheimer's/Schizophrenia/Dementia...The first thing was to change her diet. So far her blood sugar & pressure has normalized. The Dr's put her on Blood pressure meds because of side effects of other meds which stink! She has less constipation, less pain, but she is so messed up mentally it's hard to tell if the change in diet can help anymore..We will see.