Quote:
Originally Posted by Daughter Kristina
hi everyone,
I have had bi-polar since I was 12.
I hate having the mood swings.
One minute i'm happy on top of the world and the next I want to die.
I am almost never happy and when I am its not for long  .
I feel my med's are not helping me. Everytime i'm at school I just think to myself what would have happened if I wasn't here, if I did die when I over dosed in the past.
Blessings,Daughter Kristina
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i feel your pain same thing is going on with me some time s i dont feel like goetting out of bed but when i get down i just motivate myself like work out to get rid of the mood swings like when youre angry hit a punching bag when your sad go for a run the endorfens will kick in and you wont be so sad or depresd but it dosent work for evrey one but its worth a try