Malt is gluten. Steer clear. That was one of the first mistakes I made.... buying wheat free cereal that had malt in it. The second one was a couple of those delicious Lindt chocolate bunnies. They have malt too. I had a migraine for a week. Hard to forget those kind of consequences.
![Embarrassment](images/smilies/redface.gif)
(That was four years ago now.)