Ellie,
When i feel funny and know something is going to happen, I have tried telling myself over and over, "this is not going to happen, keep calm." I think it may have worked a few times? I also tend to suddenly be starving. I am putting on weight (my family is thrilled with this), but I don't like it. Trying to stay very positive, things could be so much worse. I think about other people that are really sick with things they can't control. Feeling sorry for ones self is not an option. Happy to hear from you, and take care.

Garney(Cathy)