Hi,
It is good to see you.
I think I read that on your side of the pond, the pdocs use different criteria than the pdocs here do.
But it sounds worse than that. It sounds like the pdocs do not even use the same criteria among themselves.

Forget the 6 month thing. Bring a copy and keep it in your pocket

Focus on the last 4 weeks, with particular attention to the last week.
Maybe that can help the pdoc focus on exactly what info you need to tell him / her. Sometimes less is more.
If it turns out that you have not provided enough info, the pdoc can ask questions.

Make sure the pdoc is very clear about whatever issue you need him / her to know about to medicate you correctly.

Good luck.
Good meds can make a big difference for us.
I want you to feel that you have the best that is available.
And I want you to feel that the pdoc is hearing your concerns.

M.