Quote:
Originally Posted by jahk
They are a lot. The recommendation was to do i.v. and i.m. injections of supplements, but this was too costly for me, so I opted for oral:
sublingual methylcobalmin (b12) -1,000mcg, nano cell liquid CoQ10 - 160mg, E-complex -1200mg, CLA - 2,000mg, vit D3- 5,000iu, N-Acetyl-L-Cysteine- 2,000mg, fish oil (omega 3's-5,600mg), alpha-lipoic acid-600mg, inositol-4g, p-5-p (B6)-100mg, folate (L-5-methyl tetrahydrofolate)-3200mcg, acetyl-L-carnitine, multi vit and minerals.
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Nice list. I don't see anything weird or unnecessary.
The CLA is a stretch, but it is not "harmful".
Watch that inositol, over time it made me anxious and same with my son. I got edgy on 2 grams. I can see it is costing you too!
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Weezie looking at petunias 8.25.2017
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