Bizi...if it makes you feel any better...I've had my concerns about potential internet addiction. I feel like I was headed in that direction and did some things to stop it.

For example, I joined Facebook and two days later...got rid of it. Instincts told me...NOPE!

I have "internet free" days. I also have days that I limit my viewing. Of course, some days I just don't have a moments time. Other days, I don't really have time...but sneak on (like I'm doing now UGH!), but then I try to limit it to five minute intervals here and there.

When I find it is getting to be too much...I make sure I cut back days. I'm making sure that there is balance.

I think it is wise to take note when things are "off" and simply work in thru....hang in there.