Blue..
You might consider trying to find another psychologist. Honestly, it is not unusual to have to interview a few before you find one that is the right "fit." It's an awkward thing, but well worth it in the end.

Also, some folks get benefit from taking a B50 tablet in the morning. You will have to monitor yourself. See if you have any big reactions. If nothing happens, wait a week or two. It's a very good overall supplement and one that might very well help with depression. Go to the back records at the vitamin threads here at NT. You'll see much info. about the B vitamins...they are well liked.

Are you able to see a dermatologist about the acne? There is a cream called Benzaclin that is very effective...but it is RX.

In addition, zinc (in particular) and vitamin A are said to help with acne. Consider searching the back records for info. about acne as well.


Good luck with school and these concerns you have posted about.