My husband and I both take magnesium supplements to help in this area. Our doc tells us to be sure to take every day with a meal. You can start with 2-3 250mg. tabs and if that doesn't help, take 1-2 more. Also continue with the stool softeners for the added moisture.

Since starting this and sticking with it daily, things are just dandy in this area. Check with your doc to see if it might work for you as well.

Happy Friday,
Doxie