Alffe.
I know that anger is a natural reaction and I know that all our lives are different and many of us don't know much about each other's lives, but I do know that it's often misdirected and USUALLY we direct the anger at ourselves despite our thinking it is not. Who are we hurting with all this anger? We're only hurting ourselves aren't we? As Sue said, we wear it like a coat. A protection.
I'm so very sorry if my post has hurt you in some way. Never my intention at all. If you have shut off the anger and hiding it, then maybe it's a good thing to throw it somewhere else, except on your own shoulders. Throw it to me privately if you need to.
Love you