Thread: anger is hard to give up
View Single Post
Old 03-10-2009, 10:45 AM
Curious Curious is offline
Yappiest Elder Member
  
Join Date: Aug 2006
Location: Texas
Posts: 13,418
15 yr Member
Curious Curious is offline
Yappiest Elder Member
 
Join Date: Aug 2006
Location: Texas
Posts: 13,418
15 yr Member
Heart
Directing anger can be production. It can help you come to a solution. Give you that fighting edge.

Holding it in and not expressing it, isn't healthy. It festers and grows. Eats you up.

For me, forgiving myself for being angry and accepting it is the first thing. It really is ok to feel anger. Anger is a natural feeling.

The rest comes later.

__________________

.
Curious is offline   Reply With QuoteReply With Quote
"Thanks for this!" says:
Alffe (03-10-2009), barbo (03-10-2009), GmaSue (03-10-2009), just drea (03-10-2009), Lara (03-10-2009), Twinkletoes (03-10-2009), who moi (03-10-2009)