yeah, it is a natural feeling...even Jesus and Buddha got angry, I think.
my own anger scares me too...and I am pretty strong for a small guy like me...
years of throwing eggs in the yard, breaking dishes in the back, and chopping lettuce like there's no tomorrow helped re-direct them.
(can't afford to throw away dishes anymore. LOLOL)
I am always glad to read that I am not alone with my anger because of how I have them. I know people get angry, but I get REALLY angry....
I am lucky that through the years, in meditation and other forms, I have learned to let it "fizzle" out by channeling it out in different ways....
but there are still times when nothing in the world feels better than painting a face on a tree then throw a dozen eggs at it....
I was thinking about learning voodoo but they told me the dolls are hard to make....
sue and alpho, I understand your anger, I feel you, sister....
now, I don't want eggs thrown at me. Direct them at Lara and curious, please...
((((BIG HUGS))))