Dear Dubious,
Have you tried a systemic enzyme for inflammation & pain? I take serrapeptase now and I really missed it when I ran out a while ago.
I'm quite concerned about you and I sure hope you are able to find some ways to calm your mind body and spirit. Diana offered some great suggestions.
When it gets really bad I tell myself that I may have RSD but RSD doesn't have me! Hang in there and please let us know how you are doing.
MsL