i agree with Mari 100% on the sleep.

sleep can prevent mania.
it can reduce the manic sx and agitation.
it will reduce anxiety.

it is generally restorative to body functions.

i would definitely go with it whenever you can sleep. as it is sounds like there are long periods when you don't... so when you can, take advantage of it.

sleep deprivation can induce mania.

Hang in! And i do appreciate the update!
Thanks for popping in... when you can is good.



~ waves ~