Thread: Vit B12 Concern
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Old 03-12-2009, 06:05 AM
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darlindeb25 darlindeb25 is offline
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darlindeb25 darlindeb25 is offline
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Join Date: Aug 2006
Posts: 744
15 yr Member
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Yeah Jay, I was looking at NAture Made B12 last week, and the only bottle I saw was cynacobalamin. A good share of us get our B12 from www.iherb.com. Country Life has a good methylcobalamin sublingual, which is 3000 mcg. I took it for a long time, but now am taking Jarrow Methylcobalamin 5000 mcg. It is best to let it dissolve under your tongue. Some think letting it dissolve doesn't matter, yet many of us do feel we benefit more from the B12 using this method. My B12 level was 1237 for some time, then it dropped to 1016, so I upped my mcg's.

I think Nature Made is not helping. Try the Country Life or Jarrow, and see how that helps.
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