Great to hear from you!
That is great about your appointment on monday with t-doc! And good plan... i hope she can get things moving right then and there for ya with pdoc since they are in the same office!
i SUUUUUUUUURE can appreciate getting real frustrated with being stuck in that cyclone. been a while now. thank goodness you do get those periods where you sleep. it sounds a bit like there is a cycling character to the mixed state as well. this happens to me sometimes. accept sleep when those phases come. it taps the brakes on the manic aspects.
I REALLY HOPE YOUR PDOC TWEAKS SOMETHING to help you FEEL BETTER!!!


~ waves ~