Personally Linda, managing TOS on percocet is nothing. I can't seem to justify the reduction of opiads for pain management, but then advocation of Ketamine comas. Not that Dr. S is not one of my Fav guys, but someone it is apples and oranges.

I have taken as needed the percocet and darvocet for years without problems. I do not really refill every month, but the valium 10 mg is is my best management of spasms.
Do you use a hottub? That has been the best thing for me. Along with doing as least as I can. Not always the option though.
feel better
di