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Old 03-16-2009, 07:59 AM
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AfterMyNap AfterMyNap is offline
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AfterMyNap AfterMyNap is offline
Wise Elder
AfterMyNap's Avatar
 
Join Date: May 2007
Location: Right here. Duh.
Posts: 9,213
15 yr Member
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I'm late, sorry! Yep, the spazzes have really been beating me up this year. My doc now has me on an alternating schedule of Zanaflex and Baclofen and it's helping.

Agreed, stretching does make a difference for me too. Moist heat is also my new best friend. Massage helps but tends to last me only a few hours; I'll take a few painless hours!

Anne's magnesium suggestion is new to me and when I get home, I'm going to add it to my arsenal.

Hopefully, the roids will continue to relax that bugger!
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"Thanks for this!" says:
Kitty (03-16-2009)