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Old 03-17-2009, 10:22 AM
mimichicago mimichicago is offline
Junior Member
 
Join Date: Dec 2008
Posts: 40
15 yr Member
mimichicago mimichicago is offline
Junior Member
 
Join Date: Dec 2008
Posts: 40
15 yr Member
Default Too many supplements?

I'm taking every supplement anyone's recommended to see if anything "natural" helps. But having just read the gingko biloba post, and instantly thinking "where can I get ginkgo biloba on my lunch break?," makes me think that I might OD on vitamins.
What do you guys think? I know you can od on too much of one thing, but how about on the right amount of too many things?
I'm taking 1,000 mg vitamin C, 2,000 mg vitamin D, a B complex vitamin, 100-150 mg grapeseed extract, and a few Tums a day for calcium.

P.S. Soooo...what else should I take? Cripes, I'm addicted to healthful supplements! Maybe I'm hoping for placebo-effect pain relief...I overdid it this weekend and am paying for it now!
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